What We Offer

Our Services

Comprehensive nutrition care tailored to Sri Lankan lifestyles.

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Clinical Nutrition Consultation

Personalised dietary assessment and medical nutrition therapy for various health conditions including malnutrition, eating disorders, and non-communicable diseases.

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Weight Management

Science-backed weight loss and weight gain programmes tailored to your body composition, metabolic rate, and lifestyle goals.

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Diabetes & Diet Management

Specialised nutrition plans for managing Type 1 & Type 2 diabetes — controlling blood sugar through targeted dietary modifications.

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Sports Nutrition

Performance nutrition programmes for athletes and fitness enthusiasts to optimise training, endurance, and recovery.

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Maternal & Child Nutrition

Expert nutrition guidance for pregnancy, lactation, infants, toddlers, and growing children for optimal development.

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Cardiovascular Nutrition

Heart-healthy diet plans to manage cholesterol, hypertension, BMI, and reduce cardiovascular disease risk.

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Gut Health & Digestive Nutrition

Dietary interventions for IBS, IBD, food intolerances, and other gastrointestinal conditions.

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Online Consultation

Convenient remote consultations via video call — receive personalised nutrition plans from the comfort of your home.

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Lifestyle & Preventive Nutrition

Long-term dietary strategies to prevent chronic diseases and support sustainable healthy living.

How It Works

Your journey to better nutrition in 4 simple steps.

01

Book Appointment

Choose a convenient date and time for your consultation — online or in-clinic.

02

Initial Assessment

Comprehensive review of your health history, diet, lifestyle, and nutritional goals.

03

Personalised Plan

Receive a customised, science-based nutrition plan tailored to your needs.

04

Follow-Up & Monitor

Regular check-ins to track progress, adjust the plan, and celebrate your wins.

Ready to Get Started?

Book your personalised nutrition consultation today and take control of your health.

Book Now →